Eat To Your Advantage: Your Resilience Garden

Hello! This is your wake-up call. If you were looking for one, the time is now. Things have gotten really real for us all, and the time has come for you to take control of your health and your family’s health for good and build better immunity. In a situation where so...

Connecting With Local Farmers

This article is an excerpt from my eBook The full eBook Healthy Food Comes From Healthy Farms is all about why buying local is vital to our health and how to do so.  It includes detailed instructions on how to connect with the best local produce and protein.  It is my...

On Beyond The Grocery Store

This Post has an accompanying podcast episode–find out more by listening to my Food Smarts Podcast Episode 18. When I was a kid, I loved a lesser-known Dr. Seuss book called On Beyond Zebra.  The book is about the 20 letters BEYOND Z for those willing to look. ...

Food Literacy Book Club

Join me for this book club on the topic of food literacy. We will explore topics like: How does the US food system work? How should it? What are we really eating? What should food cost? How can we, as consumers, be responsible eaters and take care of our health at the...