2020 Make It Count Challenge

Link to corresponding Food Smarts Podcast episode. If you have been following me for a while, you know I am not a fan of diet challenges, detoxes, and the like.  The problem I have with diet challenges (even when they are sound nutrition advice— they often are...

On Beyond The Grocery Store

This Post has an accompanying podcast episode–find out more by listening to my Food Smarts Podcast Episode 18. When I was a kid, I loved a lesser-known Dr. Seuss book called On Beyond Zebra.  The book is about the 20 letters BEYOND Z for those willing to look. ...

Food Literacy Book Club

Join me for this book club on the topic of food literacy. We will explore topics like: How does the US food system work? How should it? What are we really eating? What should food cost? How can we, as consumers, be responsible eaters and take care of our health at the...

Unicorn: A New Year’s Manifesto

Ah, the new year.  A time of resolutions….and discontent.  In January, many women, driven by shame, take the plunge. Which plunge?  To lose weight of course.  To keep riding that diet culture roller coaster.  To keep confusing body size with health and worth. ...