Dec 30, 2019 | food literacy, Motivation, Uncategorized
Link to corresponding Food Smarts Podcast episode. If you have been following me for a while, you know I am not a fan of diet challenges, detoxes, and the like. The problem I have with diet challenges (even when they are sound nutrition advice— they often are...
May 30, 2019 | food literacy, Motivation, Sustainability, Uncategorized
I was talking with a friend recently and she made a fantastic point about food literacy. Changing the way you eat is not just about health. It’s vitally important that we ALL pay attention to food–not just when our health fails. I know this of course, but...
Apr 7, 2019 | Children, Farming, food literacy, Motivation, What to Buy
Want more on this topic? Listen to Episode 30 of the Food Smarts podcast. I believe everyone should take part in growing some of what they eat. Why? Because: Taking part in the raising of our food gives it value. Of course, the value is already there, but it is...
Jan 19, 2019 | Children, Farming, food literacy, Uncategorized
This Post has an accompanying podcast episode–find out more by listening to my Food Smarts Podcast Episode 18. When I was a kid, I loved a lesser-known Dr. Seuss book called On Beyond Zebra. The book is about the 20 letters BEYOND Z for those willing to look. ...
Jan 11, 2019 | Farming, food literacy, Motivation
Join me for this book club on the topic of food literacy. We will explore topics like: How does the US food system work? How should it? What are we really eating? What should food cost? How can we, as consumers, be responsible eaters and take care of our health at the...
Jan 4, 2019 | food literacy, Motivation
Ah, the new year. A time of resolutions….and discontent. In January, many women, driven by shame, take the plunge. Which plunge? To lose weight of course. To keep riding that diet culture roller coaster. To keep confusing body size with health and worth. ...