Sep 23, 2019 | Motivation, Services, Uncategorized
What to look for and when to run the other way… If you are looking for help with nutrition and health, take a hard look at what you are buying. The first step is to define your goals. Be careful here, because we are programmed to define that goal as weight loss....
Sep 14, 2018 | Motivation, Services, Uncategorized
Lately, I’ve been talking and thinking about harms reduction. My great friend, V Capaldi (aka Paleo BOSS Lady) stayed at my farm recently and we were able to compare notes on the work we do and what is most helpful to people. Harms reduction is a centerpiece of what...
