Yes, Kirsten!  I’m ready to schedule a Coaching Session with You.

If you’re curious to know whether I’m the right coach to help you get back to feeling energetic, focused and productive, then you’re in the right place.

Are you ready to start taking care of yourself?  If so, let’s schedule a free breakthrough session. 

In this special one-hour private consultation, I’ll help you:

• Discover how your everyday food and lifestyle choices affect your energy, mental focus, and general health.

• Uncover what patterns are keeping you from being happy and productive at work and at home.

• Outline a personalized action plan to take charge of your mental and physical health setting you and your family up for a better life.

• And if I certain that I can help you achieve the results you desire, I’ll answer all of your questions about working together, including introducing you to my Signature Program.

Fair warning. This is exclusively for those who are ready to create change and see results to realize health goals.  I can guide you through the what and the how, but you have to be committed to doing the work.

To get started, please complete the following confidential application AND then come back to this page and book a time for your Breakthrough Session at the bottom of the page. Since time is precious to each of us, each request for a session is reviewed before a coaching time is confirmed. While I cannot guarantee that each request will be granted, I can promise that all completed requests will receive a response within 24 business hours.