Apr 7, 2018 | Beverages, Brain Health, Dessert, Nutrition Science, Recipes
Is a hot chocolate recipe in April bad timing? Not here in Indiana. In the past week, we have had 6 inches of snow, a tornado, and now more snow. Freezing rain is in the lineup. So, instead of planting crops, I am creating hot chocolate recipes. I’m sure...
Feb 14, 2018 | Heart Health, Nutrition Science, Recipes, Salads, Side Dish
This Valentine’s Day I am thinking about beets. Not only are beets my favorite vegetable, but they also are fantastic for heart health. In truth, they are helpful throughout the body, but I will highlight their heart-healthy properties today. They truly help...
