Greens Anyone?

I know summer seems so very far away but do not stop reaching for those leafy greens! Your body needs them year-round. The whole “greens equals salad” thing is a myth anyway. There are a million options beyond lettuce and spinach. “Greens” are not even all green! Make...

Celiac Disease

Celiac Disease is a serious autoimmune disorder in which the gluten protein triggers damage to the lining of the small intestine.  Gluten is the generic name for proteins in some grains. The exact reactive proteins in each of the gluten-containing grains are slightly...