Jan 2, 2020 | food literacy, Motivation, Nutrition Science
A new year has most of us thinking about how we can improve the year to come. This time around, we are starting a new decade. In honor of this, I am assembling a list of resources to help you grow mentally, physically, and spiritually with food. I recently had a...
Jan 4, 2019 | food literacy, Motivation
Ah, the new year. A time of resolutions….and discontent. In January, many women, driven by shame, take the plunge. Which plunge? To lose weight of course. To keep riding that diet culture roller coaster. To keep confusing body size with health and worth. ...
