Collagen Supplementation

Collagen supplementation is something I recommend to every client.  Collagen is the most abundant protein in the human body and is the substance that holds the whole body together.  It is found in the “bones, muscles, skin, and tendons, where it forms a scaffold...

Leaky Gut, Dysbiosis, and Autoimmunity

Leaky Gut Syndrome and Its Intersection with Dysbiosis and Autoimmunity Autoimmune disease occurs when the immune system attacks the body itself.  Multiple Sclerosis and Hashimoto’s Thyroiditis are two examples. In MS, the immune system attacks the myelin sheath that...