Approach
My Food Philosophy: Be a Nutrivore
Nutrivores eat to nourish themselves body and soul with nutrient-dense and delicious foods.

I’ll start by telling you what my approach is NOT about:
- Fad diets, quick fixes, and nonsense gimmicks
- Calorie and flavor deprivation
- Nutrition based on pseudoscience
My approach IS about:
- Energizing brain and body with nutrients
- Helping you make it work in real life
- Saving you sick days and money spent at the doctor
- Building lifelong food literacy skills
- Seed to body real food
- Personalization
- Treating yourself well