On Beyond The Grocery Store

This Post has an accompanying podcast episode–find out more by listening to my Food Smarts Podcast Episode 18. When I was a kid, I loved a lesser-known Dr. Seuss book called On Beyond Zebra.  The book is about the 20 letters BEYOND Z for those willing to look. ...

Feeding Kids

  First, I will get on my soapbox.  I have a huge problem with how children are often fed in our society.  Many parents opt for junk for the sake of convenience and lack of resistance.  I believe that teaching our children how to fuel their bodies may be the most...