The Secret Food Club

In addition to nutrition work, I am a farmer. One of my big revelations as a farmer is that when it comes to the diversity of food—we’ve been duped. There is a whole world of food that’s probably not on your radar, one that contains a rich diversity of color, flavor,...

Sustenance in a New Year (Making The Most of a Pandemic)

Whoah. 2020 is history. Good riddance of course. but has anything really changed? We are still where we are. We still have some very dark times coming as we fight to curtail the pandemic, stay alive, care for one another, and work to build a functioning country and...

Your Resilient Backyard

Fall has us busy on the farm this year. The truth is, I have never been much of a fall farmer. After the long, hot hours of summer work, I am usually ready to turn my attention elsewhere as we transition into winter. This year is different because I really need to...