Mar 3, 2022 | Farming, food literacy, Protein, Sustainability, What to Buy
When you envision seasonal eating in spring, produce like asparagus and strawberries may leap to mind. In fact, most proteins have a season when they are at their best as well and that is certainly the case for eggs. They are nutrition powerhouses that peak in...
Feb 7, 2021 | Brain Health, Fats, Sustainability, What to Buy
The pandemic has changed the way we eat, and some of those changes have been for the better. One notable change is that we are eating more seafood at home. December 2020 fresh and frozen seafood sales were up about 25% from a year before.[1] Before the pandemic,...
Nov 27, 2019 | Better Products, What to Buy
Here are my suggestions for gift giving this year. They stress things you can consume, experiences, and health-related items. I think there’s something for almost everyone. It’s my list for a great “no plastic crap” Christmas. Check out Episode...
Apr 7, 2019 | Children, Farming, food literacy, Motivation, What to Buy
Want more on this topic? Listen to Episode 30 of the Food Smarts podcast. I believe everyone should take part in growing some of what they eat. Why? Because: Taking part in the raising of our food gives it value. Of course, the value is already there, but it is...
Jan 1, 2018 | Uncategorized, What to Buy
Bonus Content: Listen to Episode 10 of the Food Smarts podcast to hear Kirsten and Amie discuss the items listed below. Subscribe in Stitcher and iTunes so you don’t miss a show. A NUTRIVORE seeks nutrients and eats to love and care for themselves and their...
