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Small Wonder Gingerbread Latte Recipe (and the sweetener that is also a superfood)

Dec 10, 2021 | Beverages, Recipes

  The Sweetener That is Also a Superfood Surprise! There is a natural sweetener that packs a powerful nutrition punch. Blackstrap molasses is brimming with vitamins and minerals. Among sweeteners, molasses is a standout and you could even call it a “superfood.”...

Red Velvet Hot Chocolate

Apr 7, 2018 | Beverages, Brain Health, Dessert, Nutrition Science, Recipes

Is a hot chocolate recipe in April bad timing?  Not here in Indiana.  In the past week, we have had 6 inches of snow, a tornado, and now more snow.  Freezing rain is in the lineup.  So, instead of planting crops, I am creating hot chocolate recipes.  I’m sure...

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  • Nine Ways to Crank Up The Nutrients
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  • Small Wonder Gingerbread Latte Recipe (and the sweetener that is also a superfood)
  • Don’t Go To Extremes
  • The Secret Food Club

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