Dec 15, 2017 | Flavor Additions, Recipes
This is a simple recipe with many uses. Garam Masala is a blend of spices that are both sweet and savory. It’s one of my favorite flavor profiles and I buy it from Frontier Co-op. Their organic blend includes cardamom, cinnamon, cloves, cumin, black pepper,...
Nov 20, 2017 | Fruit, One Pan Meal, Recipes, Side Dish
This recipe is my NUTRIVORE makeover of a recipe from Organic Life magazine. What’s a NUTRIVORE you ask? A NUTRIVORE is someone who seeks nutrient density to fuel their body for their best life. This NUTRIVORE makeover removes common allergens and ramps up the...
Nov 17, 2017 | Beverages, Recipes
This recipe is a nice way to have the flavor of a fancy holiday latte without all the junk. Besides the blackstrap molasses, which I talk in detail about below, this latte is powered with collagen protein, ghee or MCT oil healthy fat, and spices like ginger...
Nov 14, 2017 | Dessert, Fruit, Recipes
Cold weather is here and so are the pears. This is a favorite dessert at our house and so easy to prepare. Only a touch of honey or maple syrup sweetener is used and the roasting process with the ghee makes the pears silky and decadent. You can also make it with...
