Small Wonder Food Giant $430 Launch Giveaway

From December 26th through January 7th, I will be announcing the prizes that will go into my giant $430 launch giveaway. Winner will be chosen on January 7th at 6 pm. Winner must be able to pick up locally.  I will add the prizes to this post every day so you can keep...

A Dietary Approach To Osteoarthritis

Osteoarthritis (OA) is the most common form of arthritis, affecting around 27 million in the United States.  It is an inflammatory and degenerative disorder.  Injury, mechanical, or biochemical stress on a joint sets a complex inflammatory process in motion that...

Restauration to Small Wonder Food… A Natural Progression

For those reading this who loved and missed my restaurant, Restauration, I want to explain the trajectory that takes me from Restauration to my new business, Small Wonder Food.  Many have asked why I am not reopening as a restaurant and I want to explain why.  When my...